Cover of Podcast Episode 23 - Rocking Female Entrepreneurs by Lisa Évoluer

Podcast

Episode 23 – How to overcome the feeling of resistance in life & biz

In this episode I want to talk about something everyone goes through from time to time and especially during the last months I got to know so many people feeling some resistance in their businesses. Firstly, I want you to know you are not alone. It’s okay and normal. We are human! And secondly, if […]

VIEW POST →

Mindset

Are you constantly wondering why it seems everyone else is happy and your feelings are like a roller coaster?

Are you constantly wondering why it seems everyone else is happy and your feelings are like a roller coaster? Some days you feel happy, others are ok and then there are these days you feel unmotivated or stressed? Let me tell you something: it’s absolutely normal to feel down sometimes. To feel stressed or unhappy […]

VIEW POST →

Mindset

Feel the fear and do it anyway + follow your intuition

Everyone, even the most successful people, still are afraid of something – afraid of the next step, afraid of change, afraid of no being good enough and so on. And you know what? When I started with my new coaching-business, I was playing safe. Didn’t get out of my comfort zone. My gut-feeling told me […]

VIEW POST →

Mindset

What is mindfulness and what are the benefits?

Mindfulness means being in the present moment. Noticing the own thoughts without judging or attaching to them. It is about being compassionate to yourself and others. Also, it is about accepting the current state and being able to let go. Mindfulness was first introduced in the 1970s to help people who suffer from chronic pain, […]

VIEW POST →

Let's

connect