Podcast

Episode #16: Yoga, breathing and the positive health benefits – Interview with Antje Lewerenz

Antje is a Freediving Instructor, Yoga Teacher and Breather. She is the first freediving instructor and the only woman who is teaching freediving on Gozo. She has more than 15 years of teaching experience in the water and on land. Antje has always been a water person as long as she can remember. She could […]

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Podcast

Episode #15: How to overcome limiting beliefs as an entrepreneur – Interview with Julia Nguyen

Julia is a psychiatric nurse, hypnotherapist and life coach. She has overcome depression and is now helping other people do the same! Julia’s journey as a nurse She always had a caring personality and wanted to help people in some way. She also loved psychology and studying the mind but decided to become a nurse […]

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Podcast

Episode #14: How to maintain a healthy lifestyle and why it’s so important – Interview with Ebony Williams

Ebony Williams is a thyroid disease coach that helps women live a happy, healthy and joy-filled life through food, fitness and fun. She focuses on thyroid diseases and Hashimoto’s disease because she has personal experience with it. She wants to show people how to live a happy life, maintain a healthy lifestyle and be well. […]

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Podcast

Episode #13: Self-Love Meditation | Letting go of negative emotions and thoughts

This meditation will help you to allow yourself to switch from the usual mode of doing to a mode of non-doing; of simply being. You will be able to let go of negative emotions and thoughts and focus on self-love. During this meditation, you will be guided through breathing exercises and becoming aware of your […]

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Podcast

Episode #12: Stop hustling. Start living. Become a powerful leader (What the podcast “Rocking Female Entrepreneur” is about)

After taking a few days off, going out for long walks at the beach and looking inwards, I realized I am not the coach to help you build your business and level up your aerial skills anymore. I’m here to help you step into your rebellious boss-role and become a powerful leader. Meaning, if you […]

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